Published: 20 Aug 2023

More specifically, optimal levels are generally close to a central tendency of the values found in the population.
However, usual and optimal levels may differ substantially, most notably among vitamins and blood lipids, so these tables give limits on both standard and optimal (or target) ranges.In contrast, optimal (health) range or therapeutic target is a reference range or limit that is based on concentrations or levels that are associated with optimal health or minimal risk of related complications and diseases. This may also be called standard range. For most substances presented, the optimal levels are the ones normally found in the population as well. It is a basis for a physician or other health professional to interpret a set of results for a particular patient. Reference range or reference interval usually describes the variations of a measurement or value in healthy individuals. The standard definition of a reference range (usually referred to if not otherwise specified) basically originates in what is most prevalent in a reference group taken from the population. Reference ranges are usually given as what are the usual (or normal) values found in the population, more specifically the prediction interval that 95% of the population fall into. However, there are also optimal health ranges that are those that appear to have the optimal health impact on people.

Getting this type of testing regularly is the low hanging fruit when it comes to understanding your health, and can be the first step in many other areas of wellness.In this day and age, with many different health issues and chronic diseases being diagnosed and managed based on blood test results, it is crucial to get annual blood tests. Now that you know more about SMRTX, let's talk about the importance of getting blood test analysis done.